The Emotionally Exhausted Woman

Why You're Feeling Depleted and How to Get What You Need (16pt Large Print Edition)

Autor*innen

• Nancy Colier

Parameter

• 212 Seiten
• 8 Lesestunden

• Gesundheit
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Psychologie
• Sachliteratur

Mehr zum Buch

The guide empowers women to prioritize their own psychological, spiritual, and emotional needs, challenging societal expectations of caretaking. It encourages readers to explore feelings of depletion and develop self-awareness, while fostering the courage to embrace their true selves. By addressing guilt, shame, and judgment, this book provides a radical approach to self-care, allowing women to reclaim their well-being in a demanding world.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback