The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

Autoren

• Ellen Vora

Parameter

Seitenzahl

352 Seiten

Lesezeit

13 Stunden

• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Psychologie
• Sachliteratur
• Wissenschaft

Mehr zum Buch

Exploring the connection between anxiety and its physical and mental manifestations, this book by Dr. Ellen Vora offers innovative insights into understanding and overcoming anxiety. Drawing on her expertise as a psychiatrist, Vora presents practical strategies and holistic approaches to help individuals manage their anxiety effectively, promoting overall well-being.

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• Sprache: Englisch
• Erscheinungsdatum: 2025
• Einband: Paperback