What You Can Change and What You Can't

The Complete Guide to Successful Self-Improvement

Autoren

• Martin Seligman

Parameter

Seitenzahl

336 Seiten

Lesezeit

12 Stunden

• Medizin
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Psychologie
• Sachliteratur

Mehr zum Buch

Amid the self-improvement culture, the book critiques the abundance of often exaggerated and inaccurate information regarding various treatments. It highlights the struggles individuals face in addressing issues like alcohol abuse and sexual dysfunction, leading to frustration due to inconsistent success or relapse. The author aims to provide clarity in a landscape filled with misleading guidance, helping readers navigate their paths toward genuine improvement.

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• Sprache: Englisch
• Erscheinungsdatum: 2007
• Einband: Paperback