Tiny Traumas

When You Don't Know What's Wrong, But Nothing Feels Quite Right

Autor*innen

• Meg Arroll

Parameter

• 320 Seiten
• 12 Lesestunden

• Gesundheit
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Psychologie
• Sachliteratur

Mehr zum Buch

Dr. Meg Arroll introduces a framework for identifying and addressing the harmful impact of "tiny traumas," which are the small, everyday wounds that accumulate over time. These minor experiences can significantly affect our mental well-being, much like major traumas. The book aims to help readers understand how these subtle injuries shape their lives and offers strategies to combat their negative effects.

• Sprache: Englisch
• Erscheinungsdatum: 2025
• Einband: Paperback