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God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. • Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. • Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. • Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
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How God changes your brain. Breakthrough findings from a leading neuroscientist, Andrew Newberg, Mark Robert Waldman
- Sprache
- Erscheinungsdatum
- 2010
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- Titel
- How God changes your brain. Breakthrough findings from a leading neuroscientist
- Sprache
- Englisch
- Autor*innen
- Andrew Newberg, Mark Robert Waldman
- Verlag
- Ballantine Books
- Erscheinungsdatum
- 2010
- Einband
- Paperback
- Seitenzahl
- 368
- ISBN10
- 0345503422
- ISBN13
- 9780345503428
- Reihe
- Schlagwörter
- Sachbücher, Esoterik & Religion, Psychologische Thematik, Religiöse Themen, Religion, Spiritualität, Wissenschaft, Neurowissenschaft, Gehirn
- Originaltitel
- How god changes your brain
- Bewertung
- 4,1 von 5 Sternen
- Beschreibung
- God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. • Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. • Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. • Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.


