The Set Boundaries Workbook

Practical Exercises for Understanding Your Needs and Setting Healthy Limits

Autor*innen

• Nedra Glover Tawwab

Parameter

• 224 Seiten
• 8 Lesestunden

• Gesundheit
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Psychologie
• Sachliteratur

Mehr zum Buch

This guide offers a practical approach to establishing and maintaining healthy boundaries in various aspects of life, including personal relationships and professional environments. It provides step-by-step instructions for effectively communicating and enforcing these boundaries, empowering readers to foster healthier interactions and improve their overall well-being. The resource is designed to be user-friendly, making it suitable for individuals seeking to enhance their personal and professional lives through better boundary management.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Paperback