Bookbot
Das Buch ist derzeit nicht auf Lager

Stronger Than BPD Journal

DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder [Standard Large Print 16 Pt Edition]

Parameter

Seitenzahl
192 Seiten
Lesezeit
7 Stunden

Kategorien

Mehr zum Buch

Writing serves as a powerful tool for self-reflection and healing for those with borderline personality disorder (BPD). This journal, created by BPD advocate Debbie Corso and therapist Kathryn C. Holt, is rooted in dialectical behavior therapy (DBT) principles. It provides guided exercises aimed at helping readers manage intense emotions, enhance emotional resilience, and foster enduring relationships.

Buchkauf

Stronger Than BPD Journal, Debbie Corso, Kathryn C. Holt

Sprache
Erscheinungsdatum
2018
Wir benachrichtigen dich per E-Mail.

Lieferung

  •  

Zahlungsmethoden

Feedback senden