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The Drama Free Workbook

Practical Exercises for Managing Unhealthy Family Relationships

Autor*innen

Nedra Glover Tawwab

Parameter

208 Seiten
8 Lesestunden

Mutterschaft & Elternschaft

Mehr zum Buch

Focusing on dysfunctional family dynamics, this resource provides practical guidance for readers to navigate complex relationships. It emphasizes the importance of recognizing harmful patterns and knowing when to disengage for personal well-being. Drawing from the author's expertise, the book offers strategies for fostering healthier interactions and establishing boundaries, making it an essential tool for those seeking peace in their family life.