The Complete Book of Running

Autor*innen

• James F. Fixx

Parameter

• 314 Seiten
• 11 Lesestunden

• Gesundheit
• Lebenshilfe
• Medizin
• Sachbücher
• Sport

Mehr zum Buch

Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.

• Sprache: Englisch
• Erscheinungsdatum: 1977
• Einband: Hardcover