Mary Lunnen Bücher

This book is a guide taking you through the Compass Rose practice that Mary has developed over many years of working with people one to one and in groups. You will visit each part of the Compass Rose, beginning in Peace, in the centre, then each of the four directions, and returning to Peace. Each part offers three chapters, with suggestions and stories, a new guided visualisation, and prompts to explore in your own practice. "The perfect book to bring together the concepts of rediscovering one's inner wisdom, accessing our natural guidance systems and, as author Mary Lunnen calls it, finding the joy in 'daring to blossom.' By aligning the points of the compass to the concepts of Peace, Passion, Purpose, and Progress, Mary uses her original poem, 'The Compass Rose Speaks, ' along with a companion graphic, her own deck of intuitive 'Rediscovery' cards-plus a guided meditation she calls a Magic Carpet Ride to work with small groups or individuals to assist them in finding their way through the difficult times of life or simply to kick back, relax and let the energy flow in ways both refreshing and intuitive." - Cynthia Reed

Utilizing prompts and examples, this companion book enhances the experience of the Dare to Blossom Rediscovery Cards. It guides readers in tapping into their inner wisdom, encouraging personal reflection and growth. The author's approach fosters a deeper understanding of oneself, making it a valuable resource for those seeking to explore their thoughts and feelings.

Focusing on personal growth and creativity, this book by life coach Mary Lunnen offers readers a glimpse into her coaching methods through practical exercises. It highlights the transformative impact of her workshops and one-on-one sessions, emphasizing clarity, focus, and achieving dreams. Readers can expect a gentle, supportive approach that combines body, mind, and spirit improvement, making it an accessible introduction to coaching and self-discovery.

Exploring the author's personal journey, this memoir delves into the unique strengths of being a natural introvert. Through reflective essays, she contrasts her quieter disposition with the more boisterous energy of her extroverted friends and colleagues, ultimately celebrating the power found in introspection and subtlety. The narrative offers insights into self-acceptance and the value of diverse personality traits in navigating life's challenges.

Awareness of cervical cancer has grown in recent years and many women are looking to find out more. It is estimated that 3,000 women in the UK are diagnosed with the cancer each year. This book aims to help women of all ages find out more about testing for cervical cancer, understanding how important it is to go for regular check-ups and overcoming the physical and emotional challenges cervical cancer can bring. Written in a sensitive, straightforward manner, the book guides women through the entire process from check-ups to diagnosis, treatment and aftercare. There is also an extensive list of sources of help and support. If you’re supporting a partner, daughter or friend through cervical cancer, or just want to know more about gynaecological health and check-ups, this guide will provide you with the sound, sensitive advice you need.