Lorraine E. Murray Bücher

Practical guidance for parents and teachers on how to help children with behavioural and attention difficulties.

Mindful activities designed for children and teens are at the heart of this sequel, offering tools to help them relax, de-stress, and find balance. The book emphasizes the benefits of meditation for emotional intelligence and brain development, while providing a customized meditation toolkit for managing anxiety and problem-solving. Supported by global research, it empowers parents, educators, and professionals, especially those working with children with special needs. Lorraine E. Murray, an expert in teaching meditation to kids, shares her insights and experiences.