Fifth Dimension
- 240 Seiten
- 9 Lesestunden
Exploring the multifaceted nature of meditation, this guide offers a clear and concise summary amidst a sea of often contradictory literature. It introduces key concepts and provides a step-by-step approach, covering everything from basic concentration techniques to creative meditation practices. Ideal for both beginners and those seeking to deepen their understanding, it serves as a solid resource for navigating the complexities of meditation.
