Regina Toedter's "Alkohol-free. The 50 best tips" encourages readers to reconsider their drinking habits and offers practical advice for saying no to alcohol. The book includes a self-test to assess one's drinking behavior, promoting the benefits of an alcohol-free lifestyle for improved health and well-being.
"Fun Running" is now available in English, offering motivation and tips for enjoyable running year-round. It encourages a lifestyle approach to running, suitable for beginners and those returning to the sport. Readers praise it as a personal motivation coach, helping to overcome inertia with valuable insights and encouragement.