Gerry Dunne Bücher

Anger Without Guilt is a resource by Dr. Gerry Dunne that explores our human tendency to experience anger and the choices we have in managing it. The content, including a series of YouTube videos, emphasizes the distinction between using our right mind to handle anger constructively versus mismanaging it with our wrong mind. Through relatable stories and real-life examples, the book illustrates how anger can lead to feelings of both conscious and unconscious guilt, creating a vicious cycle. Readers will find tools and strategies to break this cycle through reading, journaling, self-assessments, and engaging in Life Work challenges. Key topics include "Anger Traps," "Know Your Anger Triggers," "How Assertive Are You?" and "Anger in Your Family," among others. The author shares her personal journey with anger, reflecting on her realization of its impact on her life. In Chapter One, she describes her evolution from ignorance to awareness, recognizing her vulnerability to anger and the need for self-understanding, self-love, and new assertive habits. Her commitment now lies in helping others navigate similar challenges, guiding them to connect with their inner wisdom and manage anger effectively.

This collection of the most popular and effective activities for middle school offered by Innerchoice Publishing will help Written and designed for clarity and ease of implementation, each activity includes behavioral objectives, step-by-step instructions, and thought-provoking discussion questions formulated to elicit higher-level thinking and reflection in students.Engage your students in these enjoyable and effective social and emotional learning skills that will serve them throughout their lives.

Social and emotional skills are recognized as vital for improving student academic performance, emotional development, and positive behavior. Even during this time of distance learning, SEL is still important and relationships matter more than ever. Digital technology is part of our lives, but it doesn't mean that you have to lose social connection or forgo developing critical SEL skills. The Sharing Circle process has been used for decades in classrooms and counseling groups to successfully create a sense of community and lay the foundation of a safe, caring learning environment while specifically teaching important social and emotional skills. This book provides you with 100 fully developed Sharing Circle lessons and extended learning activities designed specifically for remote and hybrid instruction. These lessons require no pre-planning or preparation on your part and can be integrated easily into your regular instructional program. In addition to the introductory topics which guide students in expressing their feelings and needs regarding the pandemic the other SEL areas addressed are::: - Self-awarenessExpressing feelings Listening activelyCommunicating effectively Relationship skillsFriendship building Social awarenessCultural identity Managingdisappointments sSolving problemsMaking decisions Resolving conflicts