Janardhana V. Hebbar Reihenfolge der Bücher

For learning Ayurveda, understanding how Tridosha works in the body is very important to know. The three Doshas--Vata, Pitta and Kapha--form the most basic Ayurvedic principle upon which the entire practice of Ayurveda is postulated. The book Tridosha Made Easy - The basic understanding of Tridosha in easy language - Functions, types, qualities and places of Tridosha - Tridosha's role in the functioning of the immune system, endocrine system, etc. - Tridosha's role in maintaining health and causing diseases - Tridosha Prakriti--Body Type - Diseases and symptoms caused by Tridosha imbalance - Diet and lifestyle to balance Doshas - A healthy daily regimen and relationship with Vata, Pitta and Kapha - Association of Doshas with Ama - Concepts of Avarana and Gata Vata--made easy to understand