Mustn't Grumble
- 352 Seiten
- 13 Lesestunden
A fascinating and insightful book about the multitude of minor ailments that humans live with every day of the year, and what we can learn about them.





A fascinating and insightful book about the multitude of minor ailments that humans live with every day of the year, and what we can learn about them.
Der Kompass für dauerhafte Gesundheit. Bewegung – Ernährung – Mentale Stärke – Regeneration
In "Lange und gesund leben" entlarvt Wissenschaftsjournalist Graham Lawton gängige Mythen über Ernährung und Fitness. Er beantwortet Fragen zu Fasten, Veganismus, Superfoods und Sport. Basierend auf aktuellen Studien bietet das Buch praktische Tipps zur Gewichtsreduktion und zur Vorbeugung von Krankheiten.
A myth-busting, scientifically proven guide to making you live longer and live healthier - without the faddy diets
Important... The Origin of (Almost) Everything doesn't look like a typical science book. It's friendly and colourful. Its blocks of text and ample images, makes it read more like a magazine than textbook. Unravelling dozens of life's biggest mysteries, Lawton and Daniel's irreverent storytelling approach answers nagging questions that have inspired centuries of scientific inquiry... Like The Origin of (Almost) Everything suggests, the best science writing and illustrations don't just answer your questions - they compel you to ask more. WIRED