Lucy Jones Reihenfolge der Bücher

A beautifully illustrated guide on how to understand and engage with medicinal herbs.

Exploring the concept of "matrescence," this book offers a profound examination of the transformative journey of becoming a mother. Combining personal memoir with insights from neuroscience, sociology, and ecology, the author delves into the significant physical and emotional shifts that accompany motherhood. Through a blend of scientific reporting and social critique, it uncovers the challenges faced by mothers, revealing the deeper implications of intensive, isolated motherhood on societal and cultural narratives.

Offering a unique approach to self-healing, these fables delve deeper than traditional self-awareness techniques. Suitable for both beginners and those familiar with myth-based divination, they cater to individuals of all ages and diverse backgrounds. The content is designed to be accessible and beneficial for everyone, regardless of gender or culture, making it a versatile resource for personal growth and understanding.

Exploring the deep connection between humanity and nature, this book reveals how the natural world profoundly influences our mental, spiritual, and physical well-being. Through her personal journey of overcoming addiction and depression, Lucy Jones illustrates how nature facilitated her healing and sense of belonging. She combines her experiences with emerging scientific research that highlights the biological and neurological benefits of interacting with nature, such as reduced stress and improved focus, underscoring nature's essential role in our wellness.

Die Natur versetzt uns in Staunen. Sie inspiriert, spendet Erholung, nimmt uns Stress. Was der Mensch immer schon tief in sich spürt, wird heute auch von faszinierender Forschung belegt. Vom norwegischen Spitzbergen über die Urwälder Polens bis Kalifornien hat Jones eine neue Welt der Wissenschaft bereist, in der erforscht wird, wie die Natur unsere Psyche schützt - warum Dreck essen wirklich gesund ist, weshalb der Anblick natürlicher Formen unser Glücksgefühl beeinflusst und wie wir unsere Innenwelt friedlicher und erfüllter machen, indem wir mehr draußen sind. Gegen "Erlebnisarmut" und "ökologische Trauer": warum Naturschutz auch Selbstschutz bedeutet Wilde Wissenschaft: Wie wir in der Natur unsere psychische Gesundheit verbessern, Kraft schöpfen und Glück finden können.

The Nature Seed is a practical and philosophical guide to sharing the wonders of the natural world with your children.

A masterclass in the wild crafting, growing, harvesting, drying, storage, and processing of medicinal herbs.

Today many of us live indoor lives, disconnected from the natural world as never before. And yet nature remains deeply ingrained in our language, culture and consciousness. For centuries, we have acted on an intuitive sense that we need communion with the wild to feel well. Now, in the moment of our great migration away from the rest of nature, more and more scientific evidence is emerging to confirm its place at the heart of our psychological wellbeing. So what happens, asks acclaimed journalist Lucy Jones, as we lose our bond with the natural world--might we also be losing part of ourselves?Delicately observed and rigorously researched, Losing Eden is an enthralling journey through this new research, exploring how and why connecting with the living world can so drastically affect our health. Travelling from forest schools in East London, to the Svalbard Global Seed Vault, via Poland's primeval woodlands, Californian laboratories and ecotherapists' couches, Jones takes us to the cutting edge of human biology, neuroscience and psychology, and discovers new ways of understanding our increasingly dysfunctional relationship with the earth. Urgent and uplifting, Losing Eden is a rallying cry for a wilder way of life - for finding asylum in the soil and joy in the trees - which might just help us to save the living planet, as well as ourselves, from a future of ecological grief.

The rich and fascinating tale of one of Britain's most loved - and most vilified - wild animals: the fox.

The Food Hospital- eat yourself better We all know that we should be eating more fruit and vegetables but did you know that many foods have healing properties? Certain foods can alleviate or even cure a whole range of common conditions. There are foods to help, ease and potentially prevent the onset of all of these often debilitating conditions- Skin complaints to insomnia and PMS Snoring and hair loss to anxiety and migraine Asthma, arthritis and high blood pressure Depression, infertility and even cancer The Food Hospital is based on all the very latest scientific research, bringing together expert advice so that you know exactly what to eat to increase your resistance to illness, influence how well you will age and feel fantastic. And with quick and delicious recipes that you can incorporate into your daily life, it's never been easier or more tempting to eat for better health.