Daniels' Running Formula

Autoren

Jack Daniels

Buchbewertung

5,0(444)Abgeben

Parameter

Handbücher und Anleitungen
Medizin & Gesundheit
Persönlichkeitsentwicklung
Sachliteratur
Sport

Mehr zum Buch

Get in the best shape of your running career! Daniels provides a results-proven formula to guide you through training at the right intensity to run stronger, longer, and faster. Each program incorporates training intensities to help you build endurance, strength, and speed.