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The Men's Health Big Book of Exercises
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As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
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The Men's Health Big Book of Exercises, Adam Campbell
- Sprache
- Erscheinungsdatum
- 2016
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- Titel
- The Men's Health Big Book of Exercises
- Sprache
- Englisch
- Autor*innen
- Adam Campbell
- Verlag
- Rodale Press Inc.
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- ISBN10
- 1623368413
- ISBN13
- 9781623368418
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.