Food for Sport

Autor*innen

• Jane Griffin

Parameter

• 160 Seiten
• 6 Lesestunden

• Hobby & Freizeit
• Sport

Mehr zum Buch

For athletes of all abilities, this text offers a practical guide to building up the correct diet for a particular sport or active lifestyle. Topics include: are high protein diets appropriate for weight loss?; should sugar be avoided pre-exercise?; and should late-night eating be avoided? schovat popis

• Sprache: Englisch
• Erscheinungsdatum: 2001
• Einband: Paperback