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A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
Buchkauf
How to Use Yoga, Silva Mehta
- Sprache
- Erscheinungsdatum
- 1998
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- Titel
- How to Use Yoga
- Sprache
- Englisch
- Autor*innen
- Silva Mehta
- Verlag
- Rodmell Press
- Erscheinungsdatum
- 1998
- Einband
- Paperback
- ISBN10
- 0962713864
- ISBN13
- 9780962713866
- Kategorie
- Beschreibung
- A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.