The Only Way to Stop Smoking Permanently
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Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower. schovat popis
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The Only Way to Stop Smoking Permanently, Allen Carr
- Sprache
- Erscheinungsdatum
- 1995
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- Titel
- The Only Way to Stop Smoking Permanently
- Sprache
- Englisch
- Autor*innen
- Allen Carr
- Verlag
- Penguin UK
- Erscheinungsdatum
- 1995
- ISBN10
- 0140244751
- ISBN13
- 9780140244755
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower. schovat popis