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Younger Next Year

Autor*innen

Christopher Crowley
Dr. Henry S. Lodge

Buchbewertung

4,2(733)Abgeben

Parameter

167 Seiten
6 Lesestunden

Gesundheit
Medizin & Gesundheit
Persönlichkeitsentwicklung
Sachliteratur
Wissenschaft

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Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.