Overcoming Everyday Racism

Autor*innen

• Susan Cousins

Parameter

• 216 Seiten
• 8 Lesestunden

• Sachliteratur

Mehr zum Buch

Considering the impact of racism and discrimination on mental health, this handbook offers tools to improve wellbeing, manage everyday racism and live with more resilience. It includes case examples, spaces for reflection and creative exercises in areas such as self-acceptance, positive relations with others and purpose in life.

• Sprache: Englisch
• Erscheinungsdatum: 2019
• Einband: Paperback