Hello New You

Autor*innen

• Katherine Bebo

Parameter

• 160 Seiten
• 6 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Eating junk, drinking too much and barely exercising - we've all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement. Intended for anyone with a busy life, this handbook gathers together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind.

• Sprache: Englisch
• Erscheinungsdatum: 2019
• Einband: Paperback