True to Form

Autor*innen

• Eric Goodman

Parameter

• 224 Seiten
• 8 Lesestunden

• Gesundheit
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Sachliteratur
• Sport

Mehr zum Buch

Now in paperback. Radical in simplicity, Dr. Eric Goodman's visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body's natural movement patterns into daily activities to make us fit, and pain free. Our sedentary lifestyle has led to an epidemic of chronic pain

• Sprache: Englisch
• Erscheinungsdatum: 2018
• Einband: Paperback