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In this book, yoga teacher and ex-addict Rolf Gates shares 365 short essays to help the reader overcome addiction through self-reflection and yoga. This is a gentle self-help tool which will benefit participants of the 12-step programme on their path to recovery.
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Daily Reflections on Addiction, Yoga, and Getting Well, Rolf Gates
- Sprache
- Erscheinungsdatum
- 2018
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- (Paperback)
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- Titel
- Daily Reflections on Addiction, Yoga, and Getting Well
- Sprache
- Englisch
- Autor*innen
- Rolf Gates
- Verlag
- Hay House UK Ltd
- Erscheinungsdatum
- 2018
- Einband
- Paperback
- ISBN10
- 1781809291
- ISBN13
- 9781781809297
- Kategorie
- Esoterik & Religion
- Beschreibung
- In this book, yoga teacher and ex-addict Rolf Gates shares 365 short essays to help the reader overcome addiction through self-reflection and yoga. This is a gentle self-help tool which will benefit participants of the 12-step programme on their path to recovery.