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Eat yourself slim with this 21-day diet and fitness plan, including more than 80 healthy low-fat recipes and a range of aerobic and toning exercises for the whole body. With detailed planners, at-a-glance calorie counts and accessible routines, this book will enable you to transform yourself into a slimmer, healthier, more energized you.
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Slim & Fit in 21 Days, Lucy Doncaster
- Sprache
- Erscheinungsdatum
- 2018
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- (Hardcover)
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