How to Relax

Autor*innen

• Laura Milne

Parameter

• 160 Seiten
• 6 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

Reaching complete relaxation in the midst of our busy lives is easier than you think: all you have to do is focus your mind and learn these methods and techniques. Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.

• Sprache: Englisch
• Erscheinungsdatum: 2018
• Einband: Paperback