Modern Yoga Bible

Autor*innen

• Christina Brown

Parameter

• 400 Seiten
• 14 Lesestunden

• Fitness
• Gesundheit
• Handbücher und Anleitungen
• Medizin & Gesundheit
• Sachliteratur

Mehr zum Buch

Maximize the benefits of your yoga practice with expert tips and techniques designed to enhance your workouts. This guide offers insights into various poses, breathing exercises, and mindfulness practices, helping you to deepen your understanding and improve your performance. Whether you're a beginner or an experienced yogi, you'll find valuable advice to elevate your experience and achieve your fitness goals. Embrace a holistic approach to wellness and discover the transformative power of yoga.

• Sprache: Englisch
• Erscheinungsdatum: 2017
• Einband: Paperback