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1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.
Buchkauf
1,500 Stretches, Hollis L. Liebman
- Sprache
- Erscheinungsdatum
- 2017
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- Titel
- 1,500 Stretches
- Sprache
- Englisch
- Autor*innen
- Hollis L. Liebman
- Verlag
- 2017
- Einband
- Hardcover
- ISBN10
- 0316440353
- ISBN13
- 9780316440356
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- 1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.