Stay Fit for Life

Autor*innen

• Joshua Kozak

Parameter

• 186 Seiten
• 7 Lesestunden

• Gesundheit
• Medizin & Gesundheit
• Sachliteratur

Mehr zum Buch

A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs.

• Sprache: Englisch
• Erscheinungsdatum: 2017
• Einband: Paperback