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Informed by helping hundreds of clients achieve a sustained healthy approach to eating, the authors help you to break the painful cycle of yo-yo dieting and emotional eating, cutting a clear path through conflicting nutritional information to reveal the best way to enhance mood, boost energy and stop cravings.
Buchkauf
How to Feel Differently about Food, B. J. Brown, Sally Baker
- Sprache
- Erscheinungsdatum
- 2017
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- (Paperback)
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