The Men's Health Gym Bible (2nd edition)

Autor*innen

• Michael Mejia
• Myatt Murphy

Parameter

• 336 Seiten
• 12 Lesestunden

• Fitness
• Handbücher und Anleitungen
• Sachliteratur

Mehr zum Buch

First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.

• Sprache: Englisch
• Erscheinungsdatum: 2017
• Einband: Paperback