Moving Stretch

Autor*innen

• Suzanne Wylde

Parameter

• 192 Seiten
• 7 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.

• Sprache: Englisch
• Erscheinungsdatum: 2017
• Einband: Paperback