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This extensive and authoritative book is produced in association with Men's Running and Women's Running, containing chapters on health, food and nutrition, training plans, exercises, and equipment. It includes instruction for all types of running, from the casual to the ultra-competitive, as well as both exercise and nutrition advice.
Buchkauf
Total Running, Wild Bunch Media
- Sprache
- Erscheinungsdatum
- 2017
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- (Hardcover)
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- Gratis Versand in ganz Deutschland!
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