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Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume is the first book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well- being, and how mindfulness works as therapy.
Buchkauf
Presence, Paul Verhaeghen
- Sprache
- Erscheinungsdatum
- 2017
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Presence
- Sprache
- Englisch
- Autor*innen
- Paul Verhaeghen
- Verlag
- Oxford University Press
- Erscheinungsdatum
- 2017
- Einband
- Hardcover
- ISBN10
- 0199395608
- ISBN13
- 9780199395606
- Beschreibung
- Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume is the first book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well- being, and how mindfulness works as therapy.