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We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. She guides the reader through a course of a single day, with easy tips, meditations, recipes, literary recommendations and practical takeaways that can be completed in a matter of minutes.
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Inhale * Exhale * Repeat, Emma Mills
- Sprache
- Erscheinungsdatum
- 2017
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- Titel
- Inhale * Exhale * Repeat
- Sprache
- Englisch
- Autor*innen
- Emma Mills
- Verlag
- Random House UK Ltd
- Verlag
- 2017
- Einband
- Paperback
- ISBN10
- 1846045290
- ISBN13
- 9781846045295
- Kategorie
- Sozialwissenschaften, Esoterik & Religion
- Beschreibung
- We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. She guides the reader through a course of a single day, with easy tips, meditations, recipes, literary recommendations and practical takeaways that can be completed in a matter of minutes.