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The Emotional Eating Workbook

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  • 201 Seiten
  • 8 Lesestunden

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When we constantly feel hungry and overeat, sometimes it's not about the food. In this important book, a weight management expert presents the proven- effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain.

Buchkauf

The Emotional Eating Workbook, Carolyn Coker Ross

Sprache
Erscheinungsdatum
2016
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(Paperback)
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