Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse Prevention

Autor*innen

• Stanley H. Block

Parameter

• 200 Seiten
• 7 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Seeking treatment for substance abuse or addiction is half the battle--staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful program for overcoming addiction utilizing the mind-body bridging modality. Proven effective in both clinical and research settings, these easy-to-use self-help exercises teach readers how to uncover addiction triggers, stay grounded, and prevent future relapse.

• Sprache: Englisch
• Erscheinungsdatum: 2016
• Einband: Paperback