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A 12-week programme that offers 84 'nightly habits' in a two-step plan to help you stay strong when you're most likely to sabotage your weight-loss efforts. In Step One, it offers an inspirational message to provide the motivation and inner strength needed to stick to the programme. It also offers a simple food plan for each day.
Buchkauf
Stubborn Fat Gone! (TM), Jorge Cruise
- Sprache
- Erscheinungsdatum
- 2015
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- Titel
- Stubborn Fat Gone! (TM)
- Sprache
- Englisch
- Autor*innen
- Jorge Cruise
- Verlag
- Hay House Inc
- Verlag
- 2015
- Einband
- Hardcover
- ISBN10
- 1401947220
- ISBN13
- 9781401947224
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- A 12-week programme that offers 84 'nightly habits' in a two-step plan to help you stay strong when you're most likely to sabotage your weight-loss efforts. In Step One, it offers an inspirational message to provide the motivation and inner strength needed to stick to the programme. It also offers a simple food plan for each day.