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Features what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of their health and fitness.
Buchkauf
Yoga All-In-One For Dummies, Consumer Dummies
- Sprache
- Erscheinungsdatum
- 2015
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- (Paperback)
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