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Eating naturally fermented, probiotic foods (such as kimchi) is one of the healthiest and most effective ways to improve digestion. With eighty-five recipes like Kimchi Kick-Start Breakfast, Smoked Salmon Rueben and Flank Steak over Spicy Noodles, this book intends to make it easy for you to include these healthy foods in every meal.
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Fresh & Fermented, Julie O'Brien
- Sprache
- Erscheinungsdatum
- 2014
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- (Paperback)
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