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An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.
Buchkauf
Body Intelligence Meditation, Ged Sumner
- Sprache
- Erscheinungsdatum
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Body Intelligence Meditation
- Sprache
- Englisch
- Autor*innen
- Ged Sumner
- Erscheinungsdatum
- 2014
- Einband
- Paperback
- ISBN10
- 184819174X
- ISBN13
- 9781848191747
- Kategorie
- Esoterik & Religion
- Beschreibung
- An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.