The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

Autor*innen

Alicia Silverstone

Buchbewertung

3,8(9258)Abgeben

Parameter

308 Seiten
11 Lesestunden

Gesundheit
Handbücher und Anleitungen
Kochbücher & Rezepte
Medizin & Gesundheit
Sachliteratur

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Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.