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Tai Chi Chin Na Revised

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Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning.

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Tai Chi Chin Na Revised, Yang Jwing-ming

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Erscheinungsdatum
2014
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