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In this 28-day plan, you'll discover how to separate food from emotion to break free from comfort eating and develop a healthy relationship with food. Revolutionary and empowering, this book will help you to understand yourself, take control of your eating habits and ultimately maintain a healthy weight for life.
Buchkauf
Stop Overeating, Dr. Jane McCartney
- Sprache
- Erscheinungsdatum
- 2014
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- (Paperback)
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