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Shows you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. This title features 82 of the most effective multisport exercises with step-by-step descriptions and full colour anatomical illustrations highlighting the muscles in action.
Buchkauf
Triathlon Anatomy, Mark Klion
- Sprache
- Erscheinungsdatum
- 2013
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- (Paperback)
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- Titel
- Triathlon Anatomy
- Sprache
- Englisch
- Autor*innen
- Mark Klion
- Erscheinungsdatum
- 2013
- Einband
- Paperback
- ISBN10
- 1450421385
- ISBN13
- 9781450421386
- Kategorie
- Hobby & Freizeit, Sport
- Beschreibung
- Shows you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. This title features 82 of the most effective multisport exercises with step-by-step descriptions and full colour anatomical illustrations highlighting the muscles in action.