Principles of the Alexander Technique

Autor*innen

• Jeremy Chance

Parameter

• 200 Seiten
• 7 Lesestunden

• Esoterik & Religion
• Medizin & Gesundheit

Mehr zum Buch

This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.

• Sprache: Englisch
• Erscheinungsdatum: 2013
• Einband: Paperback