Stress Management

Autor*innen

• Nanette E. Tummers

Parameter

• 200 Seiten
• 7 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Stress is an unavoidable part of our everyday lives and while a little of it can be a good thing, a lot of stress is unhealthy. This book helps university students manage their own stress by exploring key issues of stress and stress management and offering evidence-based research and practical tools to deal with it.

• Sprache: Englisch
• Erscheinungsdatum: 2013
• Einband: Hardcover